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The single most deciding factor between BILANEX and all other Fitness and Wellness programs is PRACTICAL EXPERIENCE. Our unique staff has an academic orientation to fitness, wellness and personal/competitive experience. Additionally, we provide an integrated approach to fitness by incorporating BODY MIND and SPIRIT: factors that are paramount in the achievement of a balanced lifestyle. Looking good is a result of our program, not the goal.
Toning and Shaping: BILANEX provides individualized exercise programs to get desired results quickly. We have provided successful programs and assistance to individuals of various age groups, backgrounds and fitness levels, including several with no previous exercise experience.
Strength and Conditioning: BILANEX has provided improved performance for all types of athletes - from world team competitors to weekend warriors.
Nutritional Counseling: BILANEX provides individualized nutritional counseling for clients interested in weight loss, weight gain and competitive performance enhancement. Nutritional schedules are based on documented research, not the latest fads or trends. Whether you are getting ready for that class reunion, wedding, competition, or if you want to change the quality of your life, BILANEX has the answers to your nutritional questions.
Supplementation:BILANEX provides cutting edge information about micronutrients, and supplements for weight loss, weight gain, and as well as which supplements are not worth the time or money.
Massage: BILANEX offers a variety of styles of massage by certified massage therapists (CMT) at your home or work: Swedish, Deep Tissue, Shiatsu and Sports Massage.
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